How exciting it is to be planning a wedding and having your closest friends and family participate in your special day. You obviously want to look your best and be the shining star for the day, but you want your bridesmaids to be beautiful as well. If you and any of your bridesmaids need to lose weight for the upcoming wedding, healthy weight loss for the bride and bridesmaids will not only take the weight off, but keep it off.
The stress hormone cortisol causes weight gain. Let's assume you are under just a little bit of stress, right, and now you've gained weight since your last wedding gown fitting. If some of your bridesmaids would like to lose weight too, this could turn out to be a fun time during the wedding planning process.
You and your friends and family in the wedding party can start a diet plan together and support each other a long the way. You can make walking a daily routine and walk as a group and talk about any wedding issues you may be facing. That will relieve a lot of stress while you are getting fit at the same time. Sometimes during the planning process, emotions are a little bit more sensitive and walking as a group will keep the communication lines open.
Start a diet plan that is healthy and solid and one that is easy for everyone to follow. Try to start a diet soon so that you won't have the pressure of losing weight hanging over your head, and to assure you will comfortably fit into your gown. Choose a diet that allows you and your bridesmaids to eat a lot and lose a lot at the same time. Who needs hunger on top of stressful wedding planning. Achieving healthy weight loss for the bride and bridesmaids will bring you closer and looking beautiful.
No comments:
Post a Comment